Choux garnis fromage truffe
Packaged product Sweets og Desserter Lidl
Choux garnis fromage truffe contains 301 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 22 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 651 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 22 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 8,9 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars1,5 gbelow the median for sweets og desserter (median 2,2 g)
- Fat20 gin the lowest quarter of sweets og desserter (median 54,5 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 31 g)
- Sodium404 mgin the lowest quarter of sweets og desserter (median 480 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 3450350071309
- Category
- Choux pastry appetizers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Choux Buns Marks & Spencer | 292 | 5,2 g | 24,4 g | 19,1 g |
| Assortiment de Mini Choux Salés Leader Price | 277 | 4,8 g | 18,2 g | 20,5 g |
| Petits choux noix de St Jacques Thiriet | 247 | 8,5 g | 10 g | 19 g |
| 16 gougeres aux 4 saveurs L'apéritif | 356 | 15 g | 19 g | 24 g |
| 6 éclairs et 8 religieuse salés Lidl | 357 | 8,1 g | 11 g | 31 g |
| Gougeres tandori saveur indienne Thiriet | 359 | 13 g | 20 g | 24,8 g |
| Choux au Saumon Grand Frais | 225 | 11 g | 11 g | 15 g |
| Les Gougères aux Deux Saumons Blini | 377 | 16,3 g | 18,6 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux garnis fromage truffe?
100 g of Choux garnis fromage truffe has 301 kcal.
Is Choux garnis fromage truffe high in protein?
Choux garnis fromage truffe contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,9 g).
How many carbs are in Choux garnis fromage truffe?
Choux garnis fromage truffe has 16 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux garnis fromage truffe?
Choux garnis fromage truffe contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Choux garnis fromage truffe?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450350071309. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.