Choux-fleurs en fleurettes
Packaged product Drikkevarer Freshona
Choux-fleurs en fleurettes contains 31 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 30 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 26 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 30 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of drikkevarer (median 1,9 g)
- Fat0,9 gin the top quarter of drikkevarer (median 0,4 g)
- Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20558666
- Quantity
- 1Kg
- Category
- Blomkål, frosset
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100 % choux-fleurs (Origine : France).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHOUX-FLEURS En fleurette Carrefour | 31 | 2,9 g | 2,1 g | 0,9 g |
| Choux fleurs en fleurettes Freshona | 31 | 2,9 g | 2,1 g | 0,9 g |
| Coliflor Antonio y Ricardo | 31 | 2 g | 4,9 g | 0,5 g |
| Choux-Fleurs En Fleurettes Thiriet | 31 | 2,9 g | 2,1 g | 0,9 g |
| Choux-fleurs en fleurettes Thiriet | 31 | 2,9 g | 2,1 g | 0,9 g |
| Choux- fleurs en fleurettes Thiriet | 31 | 2,9 g | 2,1 g | 0,9 g |
| Choux-fleurs en fleurettes Thiriet | 31 | 2,9 g | 2,1 g | 0,9 g |
| Chou fleur Freshona Freshona | 31 | 2,9 g | 2,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux-fleurs en fleurettes?
100 g of Choux-fleurs en fleurettes has 31 kcal.
How much protein is in Choux-fleurs en fleurettes?
Choux-fleurs en fleurettes contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,9 g).
How many carbs are in Choux-fleurs en fleurettes?
Choux-fleurs en fleurettes has 2,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux-fleurs en fleurettes?
Choux-fleurs en fleurettes contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Choux-fleurs en fleurettes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20558666. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.