Chourico
Packaged product Andre fødevarer Caspar's
Chourico contains 214 kcal per 100 g. A serving, 56 g (56 g) provides about 120 kcal.
Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 804 mg | 35 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,5 g)
- Fat16,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium804 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caspar's
- Barcode
- 2029606001950
- Label serving
- 56 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud L'atelier poissonerie | 214 | 12 g | 14 g | 12 g |
| Émincé de porc à l’indienne Sobivia | 214 | 28 g | 0,24 g | 11,3 g |
| Würstel di pollo Eurospin | 214 | 14 g | 0,5 g | 17 g |
| Tandoori Paste Kharum | 214 | 2 g | 25 g | 12 g |
| Sticky Fries McCain | 214 | 3,1 g | 39 g | 4,3 g |
| Baouw vanille macadamia Baouw | 214 | 4,2 g | 23 g | 11 g |
| Chutney Mini cheddars | 214 | 8,6 g | 6,2 g | 20,3 g |
| Prosciutto Cremenelli Fine Meats | 214 | 25 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chourico?
100 g of Chourico has 214 kcal. Serving, 56 g (56 g): about 120 kcal.
Is Chourico high in protein?
Chourico contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Chourico?
Chourico has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chourico?
Chourico contains 16,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Chourico?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2029606001950. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.