Choucroute garnie
Packaged product Måltider og disketter Gast
Choucroute garnie contains 116 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of måltider og disketter (median 5,5 g)
- Sugars0,2 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Fat8,2 gbelow the median for måltider og disketter (median 8,4 g)
- Saturated fat3,1 gabove the median for måltider og disketter (median 3 g)
- Sodium480 mgbelow the median for måltider og disketter (median 520 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gast
- Barcode
- 3411320101051
- Quantity
- 650 g
- Category
- Sauerkraut med granat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute garnie Belle D'Alsace | 116 | 5,4 g | 1,9 g | 9,2 g |
| La Choucroute du Temps Retrouvé Stoeffler | 116 | 6,2 g | 2,5 g | 8,6 g |
| Choucroute garnie Saveur de nos régions | 117 | 5,2 g | 2,8 g | 9 g |
| Choucroute garnie supérieure Lidl | 117 | 5,2 g | 2,8 g | 9 g |
| Choucroute d'Alsace garnie Tempé | 115 | 5,2 g | 5,3 g | 7,9 g |
| Choucroute garnie Cochonnailles du Haut-Bois | 115 | 7,9 g | 2,3 g | 8,1 g |
| Choucroute garnie Cochonnailles du Haut-Bois | 115 | 7,9 g | 2,3 g | 8,1 g |
| Choucroute garnie d'Alsace au riesling Casino | 118 | 5,7 g | 2,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choucroute garnie?
100 g of Choucroute garnie has 116 kcal.
How much protein is in Choucroute garnie?
Choucroute garnie contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,5 g).
How many carbs are in Choucroute garnie?
Choucroute garnie has 2,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute garnie?
Choucroute garnie contains 8,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Choucroute garnie?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3411320101051. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.