Chorizo iberico
Chorizo iberico contains 454 kcal per 100 g. A serving, 70 g (70 g) provides about 318 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 15,1 g | 76 % |
| Sodium L | 1.900 mg | 83 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for kød (median 22,7 g)
- Sugars0,8 gbelow the median for kød (median 1,5 g)
- Fat39 gabove the median for kød (median 35,1 g)
- Saturated fat15,1 gabove the median for kød (median 13,6 g)
- Sodium1.900 mgin the top quarter of kød (median 1.440 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne de cerdo ibérico, sal, pimentón, leche en polvo, dextrosa, estabilizante (E-450i), especias, antioxidante (E-301) y conservadores (E-250, E-252)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chorizo d'olot fort Espuña | 454 | 23 g | 5 g | 38 g |
| Chorizo asturiano Juntamar | 454 | 21,8 g | 1,9 g | 39,9 g |
| Chorizos secs mini Snack Casa Ramon | 454 | 24 g | 4,6 g | 38 g |
| Chorizo porc duroc Cora | 453 | 29,3 g | 0,5 g | 37,1 g |
| Chorizo extra ibérico Miguel España | 453 | 24 g | 1,6 g | 39 g |
| Chorizo pur boeuf Isla Délice | 453 | 18,2 g | 6,3 g | 41,3 g |
| Chorizo Supérieur Fort [même code barre 26013077 que Chorizo Supérieur Doux, voir 26013077] Aldi | 456 | 21,5 g | 4,9 g | 38,5 g |
| Chorizo Pur Porc Doux Courbe Berni | 456 | 18 g | 5,4 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo iberico?
100 g of Chorizo iberico has 454 kcal. Serving, 70 g (70 g): about 318 kcal.
Is Chorizo iberico high in protein?
Chorizo iberico contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 17,5 g in serving, 70 g (70 g). About 22 % of its calories come from protein. Compared with other kød, that is above the median (median 22,7 g).
How many carbs are in Chorizo iberico?
Chorizo iberico has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo iberico?
Chorizo iberico contains 39 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
How much sodium is in Chorizo iberico?
100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410320127912. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.