Chopped pork
Packaged product Kød Realvalle
Chopped pork contains 176 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 27 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 11 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of kød (median 18 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat12 gbelow the median for kød (median 12,5 g)
- Saturated fat4,2 gbelow the median for kød (median 4,5 g)
- Sodium880 mgbelow the median for kød (median 964 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realvalle
- Barcode
- 20658595
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Pulled Chicken Simple Eats | 176 | 23,5 g | 4,7 g | 7,1 g |
| Chopped pork Elpozo | 176 | 12 g | 5 g | 12 g |
| Mortadela de Pavo Carrefour Carrefour | 176 | 13 g | 1,7 g | 13 g |
| Kasseler-Nacken Gustoland | 176 | 18 g | 1 g | 11 g |
| Chicken strips Simple Eats | 176 | 23,5 g | 4,7 g | 7,1 g |
| Classic Chicken Strips Simple Eats | 176 | 23,5 g | 4,7 g | 7,1 g |
| Lean Turkey Sausage Shady Brook Farms | 176 | 17,6 g | 2,7 g | 9,5 g |
| Applewood Smoked Uncured Ham Steak Niman Ranch | 175 | 28,1 g | 1,8 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped pork?
100 g of Chopped pork has 176 kcal.
Is Chopped pork high in protein?
Chopped pork contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Chopped pork?
Chopped pork has 5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped pork?
Chopped pork contains 12 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Chopped pork?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20658595. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.