Chopped Pork

Packaged product Kød ElPozo

Chopped Pork contains 188 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 24 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chopped Pork by ElPozo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
11 gprotein
5 gcarbohydrates
13,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 13,2 g 17 %
Saturated fat L 5 g 25 %
Sodium L 880 mg 38 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 11 %Fat: 65 %188kcal / 100 g
  • Protein 24 %
  • Carbohydrates 11 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for kød (median 17,2 g)
  • Fat13,2 gabove the median for kød (median 8,6 g)
  • Saturated fat5 gabove the median for kød (median 3,1 g)
  • Sodium880 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ElPozo
Barcode
8410843036012
Category
Kød
Packaging
es:freezor-package

Ingredients

Ingredients not reported.

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Ground Beef 88% Lean 12% Fat Kirkland 188 19,6 g 0 g 11,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Pork?

100 g of Chopped Pork has 188 kcal.

Is Chopped Pork high in protein?

Chopped Pork contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in Chopped Pork?

Chopped Pork has 5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped Pork?

Chopped Pork contains 13,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Chopped Pork?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410843036012. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.