Chokis
Packaged product Sweets og Desserter Gamesa
Chokis contains 469 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0,15 g | |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 34,2 g | |
| Added sugars L | 30,2 g | 60 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3,2 g)
- Sugars34,2 gabove the median for sweets og desserter (median 32,5 g)
- Fat20,9 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat13,3 gabove the median for sweets og desserter (median 12 g)
- Sodium291 mgabove the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gamesa
- Barcode
- 7500478018581
- Quantity
- 266 g
- Label serving
- 30 g
- Category
- Chokoladesmåkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO, CHISPAS SABOR A CHOCOLATE (21%) [AZÚCARES ANADIDOS (AZÚCAR), ACEITE VEGETAL HIDROGENADO, COCOA SÓLIDOS DE LA LECHE LECHE DESCREMADA, LECITINA DE SOYA EMULSIFICANTE), SABORIZANTE ARTIFICIAL], AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE ALTĂ FRUCTOSA), ACEITE VEĢETÁL, CHISPAS DE CHOCOLATE (6%) [AZÚCARES AÑADIDOS (AZUCAR, DEXTROSA), LICOR DE CHOCOLATE, LECHE ENTERA, MANTECA DE CACAO, GRASA BUTIRICA, LECITINA DE SOYA (EMULSIFICANTE), SABORIZANTE ARTIFICIALI, SOLIDOS DE LA LECHE, EMULSIFICANTES, (ÉSTERES DE PROPILENGLICOL DE ÁCIDOS GRASOS, MONOESTEARATO DE GLICERILO, ESTEARC LACTILATO DE SODIO, LECITINĂ DE SOYA), SAL YODADA, SABORIZANTE ARTIFICIAL, COLORANTES (CARAMELO CLASE I, CARAMELO CLASE M). CONTIENE TRIGO (GLUTEN), SOYA Y LECHE. PUEDE CONTENER HUEVO, NUECES DE ÁRBOLES, CACAHUATE Y OTROS CEREALES CON GLUTEN. V37
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler Soft Batch Keebler | 469 | 3,1 g | 65,6 g | 21,9 g |
| Chocodiet Tejedor | 470 | 7 g | 71 g | 16 g |
| Cookie Dough med sjokoladebiter Safari | 470 | 5,6 g | 59 g | 23 g |
| Chewy Cookie Chocolat Noir American Desserts | 468 | 5,3 g | 62,7 g | 21,8 g |
| Original Plant Based Chocolate Chunk Cookie CookieTime | 468 | 5,3 g | 62,7 g | 20,7 g |
| Soft Baked Cookies Milka | 471 | 5,5 g | 62,8 g | 21,8 g |
| 2× Cookies moelleux aux pépites de chocolat Milka Milka | 471 | 5,5 g | 62,8 g | 21,8 g |
| Unibic Choco Chip Cookies Unibic | 471 | 5,8 g | 68 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chokis?
100 g of Chokis has 469 kcal. Serving, 30 g (30 g): about 141 kcal.
How much protein is in Chokis?
Chokis contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Chokis?
Chokis has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 34,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chokis?
Chokis contains 20,9 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Chokis?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478018581. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.