Chocolates
Packaged product Sweets og Desserter Ethel M
Chocolates contains 520 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 130 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 36 g | 180 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 52 g | 186 % |
| Total sugars L | 48 g | |
| Added sugars L | 44 g | 88 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber52 gin the top quarter of sweets og desserter (median 2 g)
- Sugars48 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat36 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat36 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ethel M
- Barcode
- 0012937703329
- Label serving
- 2 pieces (25 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’Atelier Artisan Inspired Chocolates Caulker | 520 | 4 g | 60 g | 32 g |
| BARS Chocolate RRP £1.49 SAVE 49P SSCORE £ 75.20 p McVitie's | 520 | 5,2 g | 62,8 g | 26,8 g |
| Milk chocolate with nougat Honeycomb and sea salt Choco Changer | 520 | 8 g | 60 g | 28 g |
| Milk chocolate with brownie and salted caramel Choco changer | 520 | 8 g | 56 g | 32 g |
| Brandy Snaps Dark Chocolate Cadbury Old Gold | 520 | 5,6 g | 59,6 g | 27,6 g |
| Chocolate Fudge Bars Peanut Butter Cup Honey Mama's | 520 | 11,5 g | 38,5 g | 38,5 g |
| Vegan chocolate hazelnut spread Not guilty food co | 520 | 4 g | 50 g | 42 g |
| Cinco De Mayo Chocolates Moser Roth | 520 | 4 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 520 kcal. Serving, 2 pieces, 25 g (25 g): about 130 kcal.
How much protein is in Chocolates?
Chocolates contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolates?
Chocolates has 52 g of total carbohydrates per 100 g, including 52 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolates?
Chocolates contains 36 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
How much sodium is in Chocolates?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012937703329. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.