Chocolate Yule Log
Packaged product Sweets og Desserter M&S
Chocolate Yule Log contains 407 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 39,9 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 31,2 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars31,2 gabove the median for sweets og desserter (median 21,6 g)
- Fat25,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat15,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium110 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29424528
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Mini Cupcakes Oreo By Two-Bite | 407 | 3,3 g | 57,1 g | 18,7 g |
| Cake au beurre au citron / Botercake met citroen Bloch | 407 | 4,9 g | 42,1 g | 25,7 g |
| Tesco Free From Carl The Caterpillar Cake Tesco | 407 | 3,2 g | 60,4 g | 16,3 g |
| White Sugar CSR | 407 | 0 g | 100 g | 0 g |
| Chocolate Pantone Waitrose | 407 | 6,9 g | 48,3 g | 19,8 g |
| Jam Tarts Landfein | 407 | 3,3 g | 62,4 g | 15,7 g |
| Pain Au Chocolate 2pk Woolworths | 407 | 6,9 g | 40,2 g | 25,2 g |
| Nestlé p'tite céréale chocolat biscuité Nestlé | 407 | 11 g | 75,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Yule Log?
100 g of Chocolate Yule Log has 407 kcal.
How much protein is in Chocolate Yule Log?
Chocolate Yule Log contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate Yule Log?
Chocolate Yule Log has 39,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Yule Log?
Chocolate Yule Log contains 25,5 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in Chocolate Yule Log?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29424528. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.