Chocolate WHEY

Packaged product Sweets og Desserter Perform

Chocolate WHEY contains 380 kcal per 100 g. A serving, 1 portion, 30.2 g (30,2 g) provides about 115 kcal.

Roughly 85 % of its calories come from protein, with 10 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate WHEY by Perform, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
79,6 gprotein
5,1 gcarbohydrates
4,2 gfat
115kcal in serving, 1 portion, 30.2 g (30,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 4,2 g 5 %
Saturated fat L 3 g 15 %
Sodium L 0,4 mg 0 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,7 g
Protein L 79,6 g 159 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 5 %Fat: 10 %380kcal / 100 g
  • Protein 85 %
  • Carbohydrates 5 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber2,4 gabove the median for sweets og desserter (median 2 g)
  • Sugars2,7 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat4,2 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat3 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium0,4 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perform
Barcode
5391520153938
Label serving
1 portion (30.2 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate WHEY?

100 g of Chocolate WHEY has 380 kcal. Serving, 1 portion, 30.2 g (30,2 g): about 115 kcal.

Is Chocolate WHEY high in protein?

Chocolate WHEY contains 79,6 g of protein per 100 g (159 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 30.2 g (30,2 g). About 85 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate WHEY?

Chocolate WHEY has 5,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate WHEY?

Chocolate WHEY contains 4,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Chocolate WHEY?

100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391520153938. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.