Chocolate

Packaged product Sweets og Desserter Valor

Chocolate contains 548 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Valor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
9,7 gprotein
48,4 gcarbohydrates
38,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 38,7 g 50 %
Saturated fat L 16,1 g 81 %
Sodium L 113 mg 5 %
Total carbohydrates L 48,4 g 18 %
Dietary fiber L 6,5 g 23 %
Total sugars L 45,2 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 33 %Fat: 60 %548kcal / 100 g
  • Protein 7 %
  • Carbohydrates 33 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber6,5 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars45,2 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat38,7 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat16,1 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium113 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valor
Barcode
50678988000599
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dark chocolate whole almonds Brookside 548 12,9 g 45,2 g 38,7 g
Milk Chocolate Balls See’s Candy 548 6,5 g 58,1 g 32,3 g
Dark chocolate with whole marcona almonds Valor 548 9,7 g 48,4 g 41,9 g
Chocolate domes Godiva 548 6,5 g 51,6 g 35,5 g
Assorted Chocolate Squares Ferrero Rocher 548 9,7 g 48,4 g 35,5 g
Assorted Chocolate Squares With Hazelnut Ferrero Rocher 548 9,7 g 45,2 g 35,5 g
Chocolate Squares (Milk Chocolate With Hazlenut And Cocoa Filling) Ferrero Rocher 548 9,7 g 48,4 g 38,7 g
Dar chocolate terrero Ferrero Rocher 548 6,5 g 51,6 g 38,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 548 kcal.

How much protein is in Chocolate?

Chocolate contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 48,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 45,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 38,7 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

How much sodium is in Chocolate?

100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50678988000599. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.