Chocolate puffed rice bars
Packaged product Sweets og Desserter Coles
Chocolate puffed rice bars contains 365 kcal per 100 g. A serving, 20.0 g (20 g) provides about 73 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 22,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars22,5 gabove the median for sweets og desserter (median 21,2 g)
- Fat8 gbelow the median for sweets og desserter (median 13,3 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 02756769
- Label serving
- 20.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sødestoffer, bordplade, aspartam, EQUAL, pakker | 365 | 2,2 g | 89,1 g | 0 g |
| Proteinbar Birthdaycake Neosupps | 365 | 37 g | 41 g | 8,8 g |
| Toaster Pastries H-E-B | 365 | 3,1 g | 65,6 g | 8,3 g |
| Riz pudding BioTech | 365 | 6 g | 81 g | 1,4 g |
| Puff pastry Farmfoods | 365 | 6 g | 39,2 g | 20 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25,4 g | 57,1 g | 4,8 g |
| Carrot Cake DerDutchman | 365 | 2,4 g | 57,6 g | 14,1 g |
| Cake Campagnard Aveve | 365 | 4,3 g | 85,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate puffed rice bars?
100 g of Chocolate puffed rice bars has 365 kcal. Serving, 20.0 g (20 g): about 73 kcal.
How much protein is in Chocolate puffed rice bars?
Chocolate puffed rice bars contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate puffed rice bars?
Chocolate puffed rice bars has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate puffed rice bars?
Chocolate puffed rice bars contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02756769. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.