Chocolate puff 100g

Packaged product Sweets og Desserter manchee

Chocolate puff 100g contains 496 kcal per 100 g. A serving, 100 g (100 g) provides about 496 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate puff 100g by manchee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
7,3 gprotein
65,4 gcarbohydrates
22,8 gfat
496kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 22,8 g 29 %
Saturated fat L 10,3 g 51 %
Trans fat L 0,09 g
Cholesterol L 2 mg 0,7 %
Sodium L 354 mg 15 %
Total carbohydrates L 65,4 g 24 %
Dietary fiber L 1,5 g 5 %
Total sugars L 29,4 g
Added sugars L 22,5 g 45 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %496kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of sweets og desserter (median 6 g)
  • Fiber1,5 gin the lowest quarter of sweets og desserter (median 2,6 g)
  • Sugars29,4 gbelow the median for sweets og desserter (median 33 g)
  • Fat22,8 gbelow the median for sweets og desserter (median 24,1 g)
  • Saturated fat10,3 gbelow the median for sweets og desserter (median 11,9 g)
  • Sodium354 mgin the top quarter of sweets og desserter (median 199 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
manchee
Barcode
8888101271206
Quantity
100
Label serving
100 g
Category
Biscuit (cookie) snack w chokolade påfyldning
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Sugar, Vegetable Fat, Glucose, Wilk Powder Cocoa Powder, Corn Flour, Leavening Agents Sodium Bicarbonate (500) Ammonium Bicarbonate (503) Emulsieva Lecithin (322)), Salt, Nature identic Chocolate) Flavour and Permitted Natural Colour [Caramel Class I (150a)]. (Numbers in brackets as per (INS) International Numbering System) අඩංගු ද්‍රව්‍යං තිරිඟු පිටි, සීනි, එළවළු මේදය, ග්ලූකෝස්, කිරිපිටි, කොකෝවා පිටි, ඉරිඟු පිටි, පිපුම්කාරක (සෝඩියම් බයිකාබනේට් (600), ගිනියම් බයිකාබනේට් (503)], තෛයිලෝදකාරකය (සෝයා ලෙසිතින් (322)], ලුණු, ස්වභාවික රසයට සමාන (චොක්ලට්) රස ගැන්වීමේ දිව්‍ය සහ අනුමත ස්වභාවික වර්ණ ගැන්වීමේ ද්‍රව්‍ය (කැරමල් I පන්තිය (150a)], වරහන් තුල ඇති අංක ජාත්‍යන්තර අංක යෙදීමේ ක්‍රමය (INS) අනුව සක්කා ඇත)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate puff 100g?

100 g of Chocolate puff 100g has 496 kcal. Serving, 100 g (100 g): about 496 kcal.

How much protein is in Chocolate puff 100g?

Chocolate puff 100g contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).

How many carbs are in Chocolate puff 100g?

Chocolate puff 100g has 65,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate puff 100g?

Chocolate puff 100g contains 22,8 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).

How much sodium is in Chocolate puff 100g?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888101271206. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.