Chocolate mousse
Packaged product Sweets og Desserter 365 essential
Chocolate mousse contains 134 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber2 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 48,6 g)
- Fat4,1 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat2,6 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium84 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 essential
- Barcode
- 5400601359180
- Quantity
- 240 g (4 x 60 g)
- Category
- Chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere melk**, suiker, melkchocolade 7% (suiker, cacaopasta*, volle melkpoeder, cacaoboter*, magere melkpoeder), pure chocolade 3% [cacaopasta*, suiker, magerecacaopoeder*, emulgator (soja - en zonnebloemlecithinen)], cacaopoeder*, gelatine, verdikkingsmiddelen (natriumalginaat, carrageen), magere cacaopoeder*, emulgator (lactylesters van mono - en diglyceriden van vetzuren), room (melk)**, melkeiwitten**.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cikolata pistachio Ülker | 137 | 1 g | 13 g | 8,3 g |
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| HERSHEY'S Cobertura Fracionada Hershey's Professional (Formato Moeda, Ao leite) HERSHEY'S | 130 | 2 g | 15 g | 8 g |
| Chicolata tradicional Corona | 140 | 1 g | 23 g | 5 g |
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| Baño de repostería Aguila | 141 | 11 g | 49 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 134 kcal.
How much protein is in Chocolate mousse?
Chocolate mousse contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 4,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chocolate mousse?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601359180. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.