Chocolate Millet Flakes

Packaged product Sweets og Desserter Mille

Chocolate Millet Flakes contains 357 kcal per 100 g. A serving, 50 g (50 g) provides about 179 kcal.

Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Millet Flakes by Mille, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
15,6 gprotein
56,8 gcarbohydrates
3,4 gfat
179kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 56,8 g 21 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 15,6 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 71 %Fat: 10 %357kcal / 100 g
  • Protein 19 %
  • Carbohydrates 71 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sugars14 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat3,4 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mille
Barcode
8906131681663
Label serving
50 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Millet Flakes?

100 g of Chocolate Millet Flakes has 357 kcal. Serving, 50 g (50 g): about 179 kcal.

Is Chocolate Millet Flakes high in protein?

Chocolate Millet Flakes contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 7,8 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate Millet Flakes?

Chocolate Millet Flakes has 56,8 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Millet Flakes?

Chocolate Millet Flakes contains 3,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906131681663. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.