Chocolate Manon

Packaged product Sweets og Desserter Franklin

Chocolate Manon contains 148 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Manon by Franklin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3,4 gprotein
16,5 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 5,1 g 7 %
Saturated fat L 5,1 g 25 %
Sodium L 120 mg 5 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 9 g 32 %
Total sugars L 4,7 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 53 %Fat: 37 %148kcal / 100 g
  • Protein 11 %
  • Carbohydrates 53 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber9 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars4,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat5,1 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat5,1 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium120 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Franklin
Barcode
5425034945540
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Manon?

100 g of Chocolate Manon has 148 kcal.

How much protein is in Chocolate Manon?

Chocolate Manon contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Chocolate Manon?

Chocolate Manon has 16,5 g of total carbohydrates per 100 g, including 9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Manon?

Chocolate Manon contains 5,1 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Chocolate Manon?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425034945540. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.