Chocolate lava cake
Packaged product Sweets og Desserter Prozis
Chocolate lava cake contains 163 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5,7 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,1 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium64 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961130492
- Quantity
- 2 x 80 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant kitchen sweet poteto fries Marks & Spencer | 163 | 1,2 g | 23,1 g | 6,4 g |
| Daunat bio jambon chèvre Daunat | 163 | 6 g | 14 g | 9,2 g |
| Cake aux cerises Le Temps des Cerises | 163 | 2,1 g | 27 g | 4,9 g |
| Gnocchi ripieni alla lombarda Bofrost | 163 | 5,3 g | 24 g | 4,6 g |
| Chocolate Biscuit Crunch Nutriquick | 163 | 10 g | 19 g | 4,5 g |
| Chicken Honey Sesame Kabab Taste Of Passion | 163 | 13 g | 22,5 g | 2,1 g |
| Spiced Honey Spatchcocked chicken Marks & Spencers | 163 | 17,1 g | 3,6 g | 8,6 g |
| Reduced Sugar Strawberry Preserve Deluxe Lidl | 163 | 0,5 g | 37 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate lava cake?
100 g of Chocolate lava cake has 163 kcal.
How much protein is in Chocolate lava cake?
Chocolate lava cake contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate lava cake?
Chocolate lava cake has 18 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate lava cake?
Chocolate lava cake contains 8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chocolate lava cake?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961130492. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.