Chocolate Flavoured Shake

Packaged product Sweets og Desserter Arla

Chocolate Flavoured Shake contains 52 kcal per 100 g. A serving, 1 shake, 479 ml (479 g) provides about 249 kcal.

Roughly 43 % of its calories come from protein, with 41 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Flavoured Shake by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
5,6 gprotein
5,3 gcarbohydrates
0,9 gfat
249kcal in serving, 1 shake, 479 ml (479 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 28 mg 1 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 41 %Fat: 16 %52kcal / 100 g
  • Protein 43 %
  • Carbohydrates 41 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for sweets og desserter (median 5,7 g)
  • Sugars5,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat0,9 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium28 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5711953211324
Label serving
1 shake (479 ml)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Flavoured Shake?

100 g of Chocolate Flavoured Shake has 52 kcal. Serving, 1 shake, 479 ml (479 g): about 249 kcal.

How much protein is in Chocolate Flavoured Shake?

Chocolate Flavoured Shake contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 26,8 g in serving, 1 shake, 479 ml (479 g). About 43 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Chocolate Flavoured Shake?

Chocolate Flavoured Shake has 5,3 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Flavoured Shake?

Chocolate Flavoured Shake contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Chocolate Flavoured Shake?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953211324. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.