Chocolate Flavoured Mousse
Packaged product Sweets og Desserter JUST ESSENTIALS by ASDA
Chocolate Flavoured Mousse contains 73 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 40 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,9 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars8,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium55 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUST ESSENTIALS by ASDA
- Barcode
- 5063717058332
- Label serving
- 1 portion (55 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally sweet sweetcorn Freshona | 73 | 2,7 g | 11 g | 1,4 g |
| garden peas & sweetcorn Birds Eye | 73 | 4,2 g | 10 g | 0,7 g |
| Nutriben potito guisantes tiernos con jamon Nutriben | 73 | 4,1 g | 9,9 g | 1,7 g |
| Sweet sour szechuan extra spicy Uncle Ben’s | 73 | 0,4 g | 16,6 g | 0,2 g |
| Caramel Flavour Syrup Marks & Spencers | 73 | 0,1 g | 17,7 g | 0,2 g |
| cookie dough icecream Co Op | 73 | 4 g | 10 g | 2,2 g |
| Velouté d écrevisses au jambon serrano Valette | 73 | 5,4 g | 4,3 g | 3,7 g |
| Gelatin Snacks, Blueberry Jell-O | 73 | 1 g | 17,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavoured Mousse?
100 g of Chocolate Flavoured Mousse has 73 kcal. Serving, 1 portion, 55 g (55 g): about 40 kcal.
How much protein is in Chocolate Flavoured Mousse?
Chocolate Flavoured Mousse contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 55 g (55 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Flavoured Mousse?
Chocolate Flavoured Mousse has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavoured Mousse?
Chocolate Flavoured Mousse contains 2,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chocolate Flavoured Mousse?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717058332. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE FLAVOURED MOUSSE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.