Chocolate flavour flapjack
Packaged product Sweets og Desserter Blackfriars
Chocolate flavour flapjack contains 478 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 526 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 0,57 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 26 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars26 gabove the median for sweets og desserter (median 21,6 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,6 g)
- Sodium0,57 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blackfriars
- Barcode
- 5024293000207
- Quantity
- 10 g
- Label serving
- 1 portion (110 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Cookies Belmont Biscuits | 478 | 4,2 g | 66,2 g | 21,4 g |
| Chocolate pretzel Hemsa | 478 | 8,6 g | 62 g | 21,2 g |
| Biscuiterie afa Canistrelli Aux Amandes | 478 | 6,9 g | 68 g | 19 g |
| Sweet Vanilla Kettle Corn SkinnyPop Popcorn | 478 | 4,4 g | 65,2 g | 21,7 g |
| Pfefferminz Cookies mit Schokolade Campo Verde | 478 | 7,1 g | 59 g | 23 g |
| Patriotic Sugar Cookies Lofthouse | 478 | 4,4 g | 69,6 g | 17,4 g |
| Musashi protein Chocolate Musashi | 478 | 25,5 g | 11 g | 36 g |
| Honey Soy Chicken Potato Chips Kettle | 478 | 6,2 g | 57,6 g | 24,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flavour flapjack?
100 g of Chocolate flavour flapjack has 478 kcal. Serving, 1 portion, 110 g (110 g): about 526 kcal.
How much protein is in Chocolate flavour flapjack?
Chocolate flavour flapjack contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 110 g (110 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocolate flavour flapjack?
Chocolate flavour flapjack has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flavour flapjack?
Chocolate flavour flapjack contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Chocolate flavour flapjack?
100 g contains 0,57 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024293000207. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.