Chocolat
Packaged product Sweets og Desserter Alter Eco
Chocolat contains 569 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 49 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alter Eco
- Barcode
- 3700214618820
- Quantity
- 100 g
- Category
- puffed-cereal-milk-chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne, beurre de cacao, poudre de lait entier, pâte de cacao (Equateur, Pérou), céréales extrudées 5% (farine de blé, sucre de canne brut, farine de malt d'orge, farine de blé complet, extrait de malt d'orge, poudre de lactosérum doux, sel de mer), lait écrémé en poudre, gousse de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat lait crispy La Vie Claire | 568 | 7,4 g | 51 g | 37 g |
| Chocolat Spécial Riz & Quinoa Soufflés Bio - - Naturata Naturata | 584 | 2,5 g | 52 g | 40 g |
| Cioccolato Al Latte Con Cereali Maglio | 542 | 6,9 g | 56 g | 32,1 g |
| Popcorn Nestlé | 532 | 7 g | 57,6 g | 30 g |
| Chocolat au lait céréale croustillante Lindt | 532 | 6,6 g | 61 g | 29 g |
| Schoko-Reis Wölkchenleicht-1,99€/2.9 Wawi | 531 | 5,9 g | 61 g | 30 g |
| Chocolat au lait au pop corn U | 530 | 7,4 g | 59 g | 29 g |
| Crusti Choc FIN CARRÉ | 514 | 6,5 g | 61,4 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 569 kcal.
How much protein is in Chocolat?
Chocolat contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Chocolat?
Chocolat has 53 g of total carbohydrates per 100 g, including 1,9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Chocolat?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700214618820. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.