Choco wafer dark chocolate
Packaged product Sweets og Desserter Lanalt
Choco wafer dark chocolate contains 545 kcal per 100 g. A serving, 13.0 g (13 g) provides about 71 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for sweets og desserter (median 5,7 g)
- Sugars41 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat33 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat17 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lanalt
- Barcode
- 8003340854915
- Quantity
- 13 g
- Label serving
- 13.0 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, wheat flour, cocoa butter, vegetable fat (sunflower, cocoa, coconut), whole milk powder, fat reduced cocoa 1% raising agents sodium carbonates), barley malt extract, flavourings. powder, lactose, emulsifier (soya lecithin), salt, vanilla bea Store in a cool and dry place./Conservare in luogo fresco ed asciutto May contain eggs, Best before/ Da hazelnuts, almonds, mustard. consumarsi preferibilmente entro il: E: 31/01/2026 L2965 sole, cacao, cocco), latte intero in polvere, cacao magro polvere, lattosio, emulsionante (lecitina di soiacche vegetale ene scremato in t vanja 2 Ps con Levitanti (carbonati di sodiol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Z chocolate peanut clusters Aunt Ruby | 545 | 13,6 g | 47,7 g | 36,4 g |
| Milk chocolate choc lea bloc peanut crunch Darrell Lea | 545 | 11,3 g | 46,4 g | 34,8 g |
| Crispy Chocolate Block Galaxy | 545 | 6,4 g | 56,7 g | 32,2 g |
| Cookies & Creme Balls ChocoMaker | 545 | 3 g | 63,6 g | 30,3 g |
| Tasty Pieces Salted Almond & Butterscotch Butlers | 545 | 6,2 g | 57 g | 32 g |
| Honeycomb Chocolate Chuao Chocolatier | 545 | 9,1 g | 54,5 g | 31,8 g |
| Chocolate Eggs Tony’s Chocolonelly | 545 | 7,1 g | 50 g | 34 g |
| Milk chocolate with almonds and apricots Millenium | 545 | 8,7 g | 48,6 g | 34,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco wafer dark chocolate?
100 g of Choco wafer dark chocolate has 545 kcal. Serving, 13.0 g (13 g): about 71 kcal.
How much protein is in Choco wafer dark chocolate?
Choco wafer dark chocolate contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,94 g in serving, 13.0 g (13 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Choco wafer dark chocolate?
Choco wafer dark chocolate has 53 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco wafer dark chocolate?
Choco wafer dark chocolate contains 33 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340854915. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.