Choco Shell

Packaged product Sweets og Desserter Unes

Choco Shell contains 386 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Shell by Unes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
8 gprotein
79 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 29 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 8 %386kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of sweets og desserter (median 9 g)
  • Sugars29 gin the top quarter of sweets og desserter (median 25 g)
  • Fat3,3 gbelow the median for sweets og desserter (median 3,4 g)
  • Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 120 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unes
Barcode
8000633043612
Category
Chokoladehvedeskaller
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choco Shells Latino 386 9,1 g 75,8 g 3,5 g
Choco chips El Corte Inglés 386 6,2 g 78 g 4,5 g
Copos de trigo con chocolate Hacendado 386 9,2 g 77 g 3,1 g
Choco Shells Aldi Harvest Morn 387 10 g 75 g 3,7 g
Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau Pingo Doce 387 9,7 g 75 g 4,2 g
Petales choco Leclerc 387 9 g 76 g 3,7 g
Choco Flakes Alteza 385 9,5 g 76 g 3,2 g
Choco Flakes Spar 385 9,5 g 76 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Shell?

100 g of Choco Shell has 386 kcal.

How much protein is in Choco Shell?

Choco Shell contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9 g).

How many carbs are in Choco Shell?

Choco Shell has 79 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Shell?

Choco Shell contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Choco Shell?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000633043612. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.