Choco rocks
Packaged product Sweets og Desserter Cailler
Choco rocks contains 522 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 15,1 g | 76 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,9 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 5,8 g)
- Sugars37,9 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat28,1 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat15,1 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan & caramel covered in milk chocolate delights, pecan & caramel Russell Stover | 522 | 4,4 g | 60,9 g | 30,4 g |
| Gerrit J. Verburg Co., Chocolate Medallion Gerrit J Verburg Company | 522 | 8,7 g | 65,2 g | 30,4 g |
| Salted Caramel Nestlé KitKat | 522 | 7,2 g | 58,5 g | 28,4 g |
| Pops Original 210g Cloetta Cloetta norge as | 522 | 7,3 g | 58 g | 29 g |
| Toffifee Storck | 522 | 6 g | 59 g | 28,8 g |
| Deluxe Chocolate Sticks Choceur | 522 | 3 g | 60 g | 30 g |
| Tonik choco wafer Mondelez | 522 | 3,7 g | 65 g | 27 g |
| Peanut chocolate candies M&M's | 522 | 10,9 g | 60,9 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco rocks?
100 g of Choco rocks has 522 kcal.
How much protein is in Choco rocks?
Choco rocks contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Choco rocks?
Choco rocks has 56,9 g of total carbohydrates per 100 g, including 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco rocks?
Choco rocks contains 28,1 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
How much sodium is in Choco rocks?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287129949. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.