Choco Ghee Spread
Packaged product Sweets og Desserter Harmonica
Choco Ghee Spread contains 647 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 20 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 51,8 g | 66 % |
| Saturated fat L | 39,2 g | 196 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 20 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars26 gabove the median for sweets og desserter (median 21,6 g)
- Fat51,8 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat39,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmonica
- Barcode
- 3800218253963
- Quantity
- 250 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw Walnuts (Halves & Pieces) Meijer | 647 | 11,8 g | 14,7 g | 61,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Ghee Spread?
100 g of Choco Ghee Spread has 647 kcal.
Is Choco Ghee Spread high in protein?
Choco Ghee Spread contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Choco Ghee Spread?
Choco Ghee Spread has 32,2 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Ghee Spread?
Choco Ghee Spread contains 51,8 g of fat per 100 g, of which 39,2 g is saturated (196 % of the Daily Value).
How much sodium is in Choco Ghee Spread?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800218253963. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.