Choco cookies
Packaged product Sweets og Desserter Boni
Choco cookies contains 430 kcal per 100 g. A serving, 100.0 g (100 g) provides about 430 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 23 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for sweets og desserter (median 5,7 g)
- Fiber7,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars23 gabove the median for sweets og desserter (median 21,2 g)
- Fat9,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium252 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141452419
- Label serving
- 100.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Butter Amazin Graze | 430 | 16,7 g | 26,1 g | 41,6 g |
| Go Nuts For... Peanut Butter Chocolate Coated Protein Bar 7-Eleven | 430 | 25 g | 51,8 g | 13,2 g |
| Cakes pepites chocolat bio La Boîte à Cake | 430 | 5,7 g | 54,2 g | 21,1 g |
| 5 cake slices Cadbury | 430 | 4,8 g | 55 g | 20,5 g |
| Peanut cookies Nanu | 430 | 16 g | 28 g | 26 g |
| Peanut Butter Chocolate Chip Bar nutrilov PROTEIN | 430 | 20 g | 40 g | 26 g |
| Coconut Chocolate Sweet Guts | 430 | 6,1 g | 16,1 g | 41,7 g |
| Almond Cake Lidl | 430 | 7,5 g | 48 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco cookies?
100 g of Choco cookies has 430 kcal. Serving, 100.0 g (100 g): about 430 kcal.
How much protein is in Choco cookies?
Choco cookies contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Choco cookies?
Choco cookies has 78 g of total carbohydrates per 100 g, including 7,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco cookies?
Choco cookies contains 9,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Choco cookies?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141452419. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.