Choco 5 cereale
Packaged product Korn og pastaprodukter Grany
Choco 5 cereale contains 445 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 39 % from fat and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 24 g | |
| Protein L | 0,68 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 60 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,68 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber0,9 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars24 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat19 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat7,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium272 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grany
- Barcode
- 2500230280183
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formule boost graines Daco Hello | 445 | 18 g | 36 g | 23 g |
| Instant Noodles - Vegetable Apollo | 445 | 10,4 g | 67 g | 15,2 g |
| Kellogg’s noodles kebab flaver Kellogg's | 445 | 10 g | 60 g | 18 g |
| Sablés céréales Graines de Chia & Lin Bisson | 445 | 10 g | 59 g | 17 g |
| Quinoa bar La Finestra sul Cielo | 445 | 9,7 g | 64 g | 15 g |
| Crunchy oat bars Marks & Spencer | 445 | 7,5 g | 65,4 g | 15,5 g |
| Biscotti ai cereali croccanti Bennet | 445 | 6,2 g | 72 g | 14 g |
| Raspberry and Sultana Oat bite Aldomark Limited | 445 | 7,1 g | 53,1 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco 5 cereale?
100 g of Choco 5 cereale has 445 kcal.
How much protein is in Choco 5 cereale?
Choco 5 cereale contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Choco 5 cereale?
Choco 5 cereale has 65 g of total carbohydrates per 100 g, including 0,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco 5 cereale?
Choco 5 cereale contains 19 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Choco 5 cereale?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2500230280183. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.