Choclos tiernos

Packaged product Andre fødevarer La Crianza

Choclos tiernos contains 95 kcal per 100 g. A serving, 85.0 g (85 g) provides about 81 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
3 gprotein
18,6 gcarbohydrates
1 gfat
81kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 5 g 18 %
Total sugars L 2,5 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 78 %Fat: 9 %95kcal / 100 g
  • Protein 13 %
  • Carbohydrates 78 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for andre fødevarer (median 7 g)
  • Fiber5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Crianza
Barcode
7809611701268
Label serving
85.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choclos tiernos?

100 g of Choclos tiernos has 95 kcal. Serving, 85.0 g (85 g): about 81 kcal.

How much protein is in Choclos tiernos?

Choclos tiernos contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,6 g in serving, 85.0 g (85 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Choclos tiernos?

Choclos tiernos has 18,6 g of total carbohydrates per 100 g, including 5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choclos tiernos?

Choclos tiernos contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7809611701268. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.