Chirashi saumon avocat
Packaged product Måltider og disketter Leclerc
Chirashi saumon avocat contains 212 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 161 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of måltider og disketter (median 6,9 g)
- Fat12 gin the top quarter of måltider og disketter (median 5,3 g)
- Saturated fat2,5 gin the top quarter of måltider og disketter (median 1 g)
- Sodium232 mgin the lowest quarter of måltider og disketter (median 352 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0201549062645
- Category
- chirashi-au-saumon
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Elcclcrc@ POKE CHIRRSHI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chirashi Saumon Sushi Shop | 176 | 9 g | 22,5 g | 5,3 g |
| Chirashi Saumon Monoprix | 175 | 7,6 g | 25 g | 4,7 g |
| Chirashi saumon avocat Sushi Shop | 172 | 7,3 g | 21,2 g | 6,1 g |
| Chirashi au Saumon Sushi Daily | 163 | 10 g | 17 g | 6 g |
| Chirashi au saumon, tartare de saumon, riz vinaigré et avocat Cuisine évasion | 161 | 5,7 g | 22 g | 5,3 g |
| Chirashi mariné Sushi Go | 159 | 6,9 g | 15,7 g | 7,6 g |
| Chirashi marine saumon Sushi Shop | 156 | 6,9 g | 18 g | 6,1 g |
| Salade Chirashi Sushi Story | 154 | 6,6 g | 26 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chirashi saumon avocat?
100 g of Chirashi saumon avocat has 212 kcal.
How much protein is in Chirashi saumon avocat?
Chirashi saumon avocat contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,9 g).
How many carbs are in Chirashi saumon avocat?
Chirashi saumon avocat has 17 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chirashi saumon avocat?
Chirashi saumon avocat contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Chirashi saumon avocat?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201549062645. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.