Chips & Lips
Chips & Lips contains 477 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat23 gabove the median for snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suflitos Barbecue Tribu | 477 | 6,9 g | 64 g | 21 g |
| Lightly salted tortilla chips Asda | 477 | 5,7 g | 68 g | 22 g |
| Protein Bar BB Good Diet | 477 | 30,8 g | 40 g | 21,5 g |
| Snack Crackers Dunnes Stores | 477 | 7,7 g | 62 g | 25 g |
| Corn Chips Lightly Salted Byron Bay Chilli Co. | 477 | 9 g | 61 g | 21 g |
| Lightly Salted Tortilla Chips Asda | 477 | 4,8 g | 62 g | 22 g |
| Tortilla Chips Cool Flavour Tesco | 477 | 5,6 g | 63,7 g | 21,3 g |
| Wella Bar - Cranberry Crunch Gladder's Gourmet Cookies Inc. | 477 | 20 g | 41,5 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips & Lips?
100 g of Chips & Lips has 477 kcal.
How much protein is in Chips & Lips?
Chips & Lips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Chips & Lips?
Chips & Lips has 59 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips & Lips?
Chips & Lips contains 23 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chips & Lips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916119365. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.