Chips light

Packaged product Snacks San Carlo

Chips light contains 483 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (482 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips light by San Carlo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6,6 gprotein
60 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 23 g 29 %
Saturated fat L 8,9 g 45 %
Sodium L 560 mg 24 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 44 %483kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for snacks (median 6,7 g)
  • Sugars0,9 gbelow the median for snacks (median 1,5 g)
  • Saturated fat8,9 gabove the median for snacks (median 3,1 g)
  • Sodium560 mgin the top quarter of snacks (median 460 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Carlo
Barcode
8003130143182
Category
Kartoffelchips, lette
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Calorie Controlled Ready Salted Crinkle Cut Crisps Waitrose 484 7,9 g 59,4 g 22,9 g
Chips light - 30% San Carlo 482 6,8 g 59 g 23 g
Chips light Amanhecer 481 6,8 g 59,9 g 22,7 g
Cractiv Nature Zweifel 477 7 g 57 g 22 g
Light-Chips - Classic Aldi 474 6,5 g 60 g 22 g
Chips allégée au sel marin de Camargue Sibell 474 6 g 56 g 24 g
Super Chips Salt 35% Mindre Fett Maarud 473 4,1 g 66 g 21 g
Chips allégées Auchan 472 6,9 g 54 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips light?

100 g of Chips light has 483 kcal.

How much protein is in Chips light?

Chips light contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).

How many carbs are in Chips light?

Chips light has 60 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips light?

Chips light contains 23 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Chips light?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003130143182. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.