Chips
Chips contains 528 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of snacks (median 6,5 g)
- Fiber4 gabove the median for snacks (median 3,6 g)
- Sugars2 gabove the median for snacks (median 1,8 g)
- Fat34 gin the top quarter of snacks (median 31,8 g)
- Saturated fat28 gin the top quarter of snacks (median 3,6 g)
- Sodium468 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 6251044000851
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and onion crisps Snackrite | 528 | 6 g | 53,2 g | 31,6 g |
| lays Lay's | 528 | 8 g | 56 g | 32 g |
| Discos - Cheese & Onion flavour Discos | 528 | 4,1 g | 60 g | 30 g |
| Sabritas Habanero Sabritas | 528 | 5,2 g | 52 g | 33,2 g |
| Lay's - Sour Cream & Dill Lay's | 528 | 6,6 g | 49 g | 33 g |
| Original Pringles | 528 | 6,2 g | 54 g | 31 g |
| crunchips xcut hot & spicy Lorenz | 528 | 5,8 g | 52 g | 32 g |
| Cheese and Onion Crisps Ocado | 528 | 6,9 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 528 kcal.
How much protein is in Chips?
Chips contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in Chips?
Chips has 48,8 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 34 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Chips?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251044000851. License: ODbL 1.0 (Open Food Facts). Source record dated 17. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.