Chips

Packaged product Snacks Lay's

Chips contains 501 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
6,5 gprotein
53,4 gcarbohydrates
27,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 27,9 g 36 %
Saturated fat L 3,5 g 18 %
Sodium L 560 mg 24 %
Total carbohydrates L 53,4 g 19 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %501kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for snacks (median 7,1 g)
  • Sugars3,8 gbelow the median for snacks (median 5 g)
  • Fat27,9 gabove the median for snacks (median 21,1 g)
  • Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
  • Sodium560 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
5601363007917
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips?

100 g of Chips has 501 kcal.

How much protein is in Chips?

Chips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Chips?

Chips has 53,4 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips?

Chips contains 27,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Chips?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601363007917. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.