Chips de Légumes
Chips de Légumes contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for snacks (median 5,3 g)
- Sugars31 gin the top quarter of snacks (median 25,3 g)
- Saturated fat2,7 gin the lowest quarter of snacks (median 3 g)
- Sodium400 mgabove the median for snacks (median 396 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489564041
- Quantity
- 100g
- Label serving
- 30 g
- Category
- Grøntsagschips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68,4% mélange de légumes (betterave, carotte, panais, patate douce), 31% huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de légumes paquet de 100g U | 489 | 5,5 g | 39 g | 31 g |
| VEGETABLES* Carottes, betteraves, patates douces, panais Carrefour | 489 | 5,5 g | 39 g | 31 g |
| Chips aux 4 Légumes Casino | 491 | 5,7 g | 37 g | 32 g |
| Chips de légumes mélangés : betteraves, betteraves chioggia et pommes de terre bleues au sel de mer Tyrrells | 491 | 7,5 g | 43,1 g | 31 g |
| Chips légumes La parenthèse bio | 486 | 5,2 g | 43 g | 29 g |
| Crunchy shiitake mushroom Other foods | 494 | 6,5 g | 72,2 g | 13,2 g |
| Veg Crisps Crunchy Sweet Potato, Carrot & Beetroot Emily Crisps | 483 | 3,9 g | 58 g | 22,2 g |
| Chips de Légumes La Vie Claire | 498 | 5,6 g | 45 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de Légumes?
100 g of Chips de Légumes has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Chips de Légumes?
Chips de Légumes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,3 g).
How many carbs are in Chips de Légumes?
Chips de Légumes has 39 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de Légumes?
Chips de Légumes contains 31 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Chips de Légumes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489564041. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.