Chio Intense
Chio Intense contains 537 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of snacks (median 6 g)
- Fiber0 gin the lowest quarter of snacks (median 4,4 g)
- Sugars0,7 gbelow the median for snacks (median 0,8 g)
- Fat35 gin the top quarter of snacks (median 33 g)
- Saturated fat3,2 gabove the median for snacks (median 2,9 g)
- Sodium680 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445675666
- Category
- Kartoffelchips i solsikkeolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable fats (sunflower, rapeseed in variable ratio), sea salt (1.7%), may contain traces of cereals containing gluten (barley, wheat), milk and soya, packaged in a protected atmosphere,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas fritas flor de sal a las hierbas aromáticas Snack Day | 537 | 7,3 g | 55 g | 31,6 g |
| Chips Nature Altho | 537 | 5,2 g | 47 g | 35 g |
| Patatas fritas con flor de sal a las hierbas aromáticas CONSUM S. COOP. V. | 537 | 7,3 g | 55 g | 31,6 g |
| Kartoffel Chips gesalzen dennree | 537 | 5 g | 46 g | 37 g |
| Habanero Chips Chili Food | 537 | 5 g | 46 g | 37 g |
| Chips à l'ancienne Netto | 537 | 6,4 g | 45,4 g | 34,7 g |
| Crunchips Honig & Senf Crunchips | 537 | 5,3 g | 53 g | 33 g |
| Chips Sans Sel Trafo | 537 | 5 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Intense?
100 g of Chio Intense has 537 kcal.
How much protein is in Chio Intense?
Chio Intense contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Chio Intense?
Chio Intense has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Intense?
Chio Intense contains 35 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Chio Intense?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445675666. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.