Chickpea snack
Packaged product Sweets og Desserter YOU
Chickpea snack contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 8,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets og desserter (median 7,1 g)
- Fiber7,9 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars8,6 gbelow the median for sweets og desserter (median 10,7 g)
- Fat25 gin the top quarter of sweets og desserter (median 16,1 g)
- Saturated fat2,7 gbelow the median for sweets og desserter (median 3,4 g)
- Sodium560 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YOU
- Barcode
- 7613312300664
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Kiks og kager
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokinos galleta de coco rallado tejedor | 481 | 7 g | 57 g | 25 g |
| Festival chips Festival | 481 | 5,5 g | 63 g | 23 g |
| Le novelle Frolsi | 481 | 8,1 g | 70 g | 17,6 g |
| Frolsi con Panna Frolsi | 481 | 7,1 g | 69,6 g | 19,3 g |
| Hazelnut spread with breadsticks Kroger | 481 | 9,6 g | 63,5 g | 21,2 g |
| Spread, hazelnut Shoprite | 481 | 7,7 g | 63,5 g | 21,2 g |
| Nutkao, Snack Nutkao | 481 | 1,9 g | 63,5 g | 21,2 g |
| Brunilde Tre Marie | 482 | 6,6 g | 49 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea snack?
100 g of Chickpea snack has 481 kcal. Serving, 30 g (30 g): about 144 kcal.
Is Chickpea snack high in protein?
Chickpea snack contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).
How many carbs are in Chickpea snack?
Chickpea snack has 45 g of total carbohydrates per 100 g, including 7,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea snack?
Chickpea snack contains 25 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Chickpea snack?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312300664. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.