Chicken Wings

Packaged product Fjerkræ M&S

Chicken Wings contains 243 kcal per 100 g. A serving, 0.5 portion, 125 g (125 g) provides about 304 kcal.

Roughly 47 % of its calories come from fat, with 41 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
24,9 gprotein
7,3 gcarbohydrates
12,7 gfat
304kcal in serving, 0.5 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 12,7 g 16 %
Saturated fat L 2,6 g 13 %
Sodium L 314 mg 14 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1,4 g
Protein L 24,9 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 12 %Fat: 47 %243kcal / 100 g
  • Protein 41 %
  • Carbohydrates 12 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,9 gin the top quarter of fjerkræ (median 17,9 g)
  • Sugars1,4 gabove the median for fjerkræ (median 0,87 g)
  • Fat12,7 gin the top quarter of fjerkræ (median 4,3 g)
  • Saturated fat2,6 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium314 mgabove the median for fjerkræ (median 283 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29400379
Label serving
0.5 portion (125 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 243 kcal. Serving, 0.5 portion, 125 g (125 g): about 304 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 31,1 g in serving, 0.5 portion, 125 g (125 g). About 41 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Wings?

Chicken Wings has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 12,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Chicken Wings?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29400379. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.