Chicken Tikka Masala
Chicken Tikka Masala contains 197 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 141 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for fjerkræ (median 7,4 g)
- Sugars2,5 gabove the median for fjerkræ (median 2,1 g)
- Fat7,3 gin the top quarter of fjerkræ (median 5,1 g)
- Saturated fat1,3 gbelow the median for fjerkræ (median 1,5 g)
- Sodium296 mgabove the median for fjerkræ (median 256 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20219086
- Quantity
- 400 g
- Category
- Kylling tikka masala
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala with Pilau Rice Chef Select | 186 | 7,8 g | 19,2 g | 7,1 g |
| Poulet tikka massala Lechef | 186 | 14 g | 5,1 g | 12 g |
| Poulet tikka masala Lidl | 182 | 6,4 g | 14 g | 11 g |
| Poulet TIKKA MASSALA Carrefour | 180 | 6,2 g | 18 g | 9,1 g |
| Poulet Tikka Massala Ísalí | 179 | 5,8 g | 19,2 g | 8,8 g |
| Poulet Tikka Massala on vous veut du bien | 179 | 5,1 g | 20,5 g | 6 g |
| Chicken Tikka Masala & Pilau Rice Charlie Bigham's | 178 | 7 g | 18,4 g | 8,1 g |
| Poulet tikka massala et riz basmati Agis | 176 | 8,2 g | 17 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 197 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 7,4 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 25,3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 7,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20219086. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.