Chicken Style Nuggets

Packaged product Fjerkræ Coles

Chicken Style Nuggets contains 249 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Style Nuggets by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
13,5 gprotein
14,5 gcarbohydrates
14,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 14,8 g 19 %
Saturated fat L 2 g 10 %
Sodium L 436 mg 19 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 54 %249kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gbelow the median for fjerkræ (median 17,9 g)
  • Sugars1,4 gabove the median for fjerkræ (median 0,88 g)
  • Fat14,8 gin the top quarter of fjerkræ (median 4,4 g)
  • Saturated fat2 gabove the median for fjerkræ (median 1,2 g)
  • Sodium436 mgabove the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645329338
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Style Nuggets?

100 g of Chicken Style Nuggets has 249 kcal.

Is Chicken Style Nuggets high in protein?

Chicken Style Nuggets contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken Style Nuggets?

Chicken Style Nuggets has 14,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Style Nuggets?

Chicken Style Nuggets contains 14,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Chicken Style Nuggets?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645329338. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.