Chicken spaghetti cassarole
Packaged product Fjerkræ H-E-B
Chicken spaghetti cassarole contains 137 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 33 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 33 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,44 gabove the median for fjerkræ (median 0 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,87 g)
- Fat5,7 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat3,1 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium300 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Curry Cafe Spice | 137 | 7,9 g | 17,6 g | 4 g |
| Shoyu Chicken Ramen Ajinomoto | 137 | 7,9 g | 21,1 g | 2,2 g |
| Chicken Yakisoba Noodle Bowl H-E-B | 137 | 6,6 g | 18,9 g | 4 g |
| Chicken Florentine & Farfalle Aldi | 137 | 8,4 g | 13,2 g | 5,7 g |
| Chicken Breast Souvlaki Prairie Meats | 137 | 21,6 g | 1,3 g | 4,4 g |
| Thai Green Chicken Curry with Rice Chef Good | 137 | 10 g | 16,3 g | 3,3 g |
| Go Go Goan Chicken Curry with Basmati Rice Hello Fresh | 137 | 7,5 g | 14 g | 5,6 g |
| Chicken biryani Iceland | 137 | 6,8 g | 17 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken spaghetti cassarole?
100 g of Chicken spaghetti cassarole has 137 kcal.
How much protein is in Chicken spaghetti cassarole?
Chicken spaghetti cassarole contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken spaghetti cassarole?
Chicken spaghetti cassarole has 11 g of total carbohydrates per 100 g, including 0,44 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken spaghetti cassarole?
Chicken spaghetti cassarole contains 5,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken spaghetti cassarole?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220999514. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.