Chicken shawarma
Packaged product Fjerkræ Costa
Chicken shawarma contains 221 kcal per 100 g. A serving, 1 portion, 155 g (155 g) provides about 343 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,39 g | 2 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fjerkræ (median 17,9 g)
- Sugars5,7 gin the top quarter of fjerkræ (median 0,87 g)
- Fat6,1 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat0,39 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium201 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Chicken Momos Licious | 221 | 11 g | 18 g | 11,7 g |
| Turkey BLT Wrap Nittany | 221 | 10,2 g | 21,7 g | 9,8 g |
| Korean Style Chicken Farmwood | 221 | 12,4 g | 31 g | 5 g |
| Chicken Breast Ground 50th State Poultry | 221 | 18,6 g | 0 g | 15,9 g |
| Italian Chicken Sausage Uli's Famous Sausage | 221 | 15,9 g | 1,8 g | 15,9 g |
| Chicken Breakfast Links Uli’s | 221 | 15,9 g | 1,8 g | 15,9 g |
| Pesto Chicken Salad Wrap DELI KITCHEN | 221 | 8,4 g | 22,1 g | 12,2 g |
| Chicken Migrolino | 221 | 11,9 g | 26,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken shawarma?
100 g of Chicken shawarma has 221 kcal. Serving, 1 portion, 155 g (155 g): about 343 kcal.
Is Chicken shawarma high in protein?
Chicken shawarma contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 155 g (155 g). About 20 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken shawarma?
Chicken shawarma has 29,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken shawarma?
Chicken shawarma contains 6,1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken shawarma?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012547006228. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.