Chicken Schnitzel
Packaged product Fjerkræ Steggles
Chicken Schnitzel contains 169 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 169 kcal.
Roughly 35 % of its calories come from protein, with 34 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 31 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gbelow the median for fjerkræ (median 17,9 g)
- Sugars1 gabove the median for fjerkræ (median 0,87 g)
- Fat6,4 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,2 g)
- Sodium433 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19,7 g | 1,4 g | 9,9 g |
| Chicken Frites Optigal | 169 | 16 g | 2 g | 11 g |
| Chicken wings Iceland | 169 | 21,1 g | 1 g | 8,7 g |
| Caprese Chicken Mighty Meals | 169 | 15 g | 10,5 g | 7,7 g |
| Chicken Portions Coles | 169 | 16,7 g | 2,6 g | 10 g |
| Hawaiian chicken Redefine | 169 | 12,2 g | 18,3 g | 5 g |
| Iceland COOK FROM FROZEN 4 CHICKEN & CHORIZO KEBAB Iceland | 169 | 20,7 g | 1,9 g | 8,5 g |
| Barbecue Chicken Thighs And drumsticks Farmfoods | 169 | 16,1 g | 3,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 169 kcal. Serving, 1 serving, 100 g (100 g): about 169 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in serving, 1 serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 12,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 6,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310213564246. License: ODbL 1.0 (Open Food Facts). Source record dated 29. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.