Chicken Schnitzel / Poulet
Packaged product Fjerkræ Optigal
Chicken Schnitzel / Poulet contains 118 kcal per 100 g. A serving, 180 g (180 g) provides about 212 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fjerkræ (median 17,9 g)
- Fat2 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0,1 gin the lowest quarter of fjerkræ (median 1,2 g)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb chicken pistachio & apricot salad Positive Food Co. | 118 | 9,8 g | 10,8 g | 3,9 g |
| Pulled Chicken Harmon’s Kitchen | 118 | 21,2 g | 0 g | 3,5 g |
| Kashmir Chicken Swole Foods | 118 | 11,2 g | 13 g | 2,2 g |
| Minifilet Filettini Chicken Optigal | 118 | 25 g | 0 g | 2 g |
| Sesame chicken stir fry Shoprite | 118 | 5,1 g | 16,9 g | 3,1 g |
| Pulled Chicken Harmon’s | 118 | 21,2 g | 0 g | 3,5 g |
| House Smoked Turkey Breast Market Street | 118 | 16,5 g | 1,2 g | 5,3 g |
| Lemon & Spices Chicken breast Betagro | 118 | 22,6 g | 2,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel / Poulet?
100 g of Chicken Schnitzel / Poulet has 118 kcal. Serving, 180 g (180 g): about 212 kcal.
Is Chicken Schnitzel / Poulet high in protein?
Chicken Schnitzel / Poulet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 45 g in serving, 180 g (180 g). About 85 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Schnitzel / Poulet?
Chicken Schnitzel / Poulet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel / Poulet?
Chicken Schnitzel / Poulet contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2127539009651. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.