Chicken Salad

Packaged product Fjerkræ Tesco

Chicken Salad contains 98 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 44 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Salad by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
10,6 gprotein
1,7 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 80 mg 3 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 7 %Fat: 49 %98kcal / 100 g
  • Protein 44 %
  • Carbohydrates 7 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber1,2 gin the top quarter of fjerkræ (median 0,031 g)
  • Sugars1,7 gabove the median for fjerkræ (median 0,88 g)
  • Fat5,2 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat0,7 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium80 mgbelow the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5054402849410
Category
Fjerkræ

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Brown rice chicken teriyaki Fuel your body 98 9 g 12,9 g 1,2 g
Caribbean Style Jerk Chicken Sainsbury's 98 6,3 g 15 g 1 g
Pulled Chicken Bowl Rewe To Go 98 5,1 g 5,6 g 5,7 g
Romesco chicken tomato & pumpkin risotto Macros 98 10,3 g 6,7 g 3 g
Mexican Style Turkey Breast Tirat Zvi 98 15,7 g 2 g 2 g
Organic Chicken Breast Fillets Ocado 98 24 g 0,5 g 0,5 g
M&S Diced Chicken Breast M&S 98 22 g 0,4 g 0,9 g
Roasted Turkey Breast Slices Sainsbury's Premier Deli 98 22,7 g 0,5 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Salad?

100 g of Chicken Salad has 98 kcal.

Is Chicken Salad high in protein?

Chicken Salad contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Salad?

Chicken Salad has 1,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad?

Chicken Salad contains 5,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken Salad?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054402849410. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.