Chicken Salad
Packaged product Fjerkræ Ingles
Chicken Salad contains 252 kcal per 100 g. A serving, 1 portion, 99.223 g (99,2 g) provides about 250 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60,5 mg | 20 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gabove the median for fjerkræ (median 17,9 g)
- Fat19,1 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium353 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken goujon Aisha’s | 252 | 14,5 g | 22,4 g | 11,5 g |
| Chicken Seasoning Schwartz | 252 | 11,9 g | 33,4 g | 4,8 g |
| Chicken Bacon Ranch Wrap 18th Street Fresh | 252 | 11,2 g | 22,3 g | 13,1 g |
| Southern Fried Chicken Tesco | 252 | 11,9 g | 26 g | 10,7 g |
| Chicken Tikka Select & Go | 252 | 9 g | 27,5 g | 11,3 g |
| Peri Peri Chicken Goujons Diggers | 252 | 14 g | 17 g | 15 g |
| BBQ Chicken & Bacon Panini deli by Shell | 252 | 13,5 g | 33,8 g | 6,6 g |
| Peri Peri Chicken Snappy Snacks | 252 | 5,1 g | 52,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 252 kcal. Serving, 1 portion, 99.223 g (99,2 g): about 250 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 99.223 g (99,2 g). About 30 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 19,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206077708317. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.