Chicken Saag Masala
Chicken Saag Masala contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.
Roughly 53 % of its calories come from fat, with 29 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 18 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,3 gin the top quarter of fjerkræ (median 0,87 g)
- Fat6,1 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,4 gabove the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Chicken Breasts Musclefood | 106 | 24 g | 0 g | 1,1 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18,5 g | 1,8 g | 2,2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24,7 g | 0 g | 0,88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21,2 g | 1,8 g | 1,8 g |
| Free Range Corn Fed Chicken Breast Fillets M&S Food | 106 | 23,4 g | 0,1 g | 0,7 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21,2 g | 1,8 g | 0,88 g |
| FL Deli Turkey Food Lion | 106 | 22,9 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Saag Masala?
100 g of Chicken Saag Masala has 106 kcal. Serving, 1 portion, 100 g (100 g): about 106 kcal.
How much protein is in Chicken Saag Masala?
Chicken Saag Masala contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Saag Masala?
Chicken Saag Masala has 4,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Saag Masala?
Chicken Saag Masala contains 6,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129373127. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.