Chicken Rustico Bun
Packaged product Brød og bagværk Lidl
Chicken Rustico Bun contains 254 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of brød og bagværk (median 8 g)
- Sugars4,9 gabove the median for brød og bagværk (median 3,9 g)
- Fat12,1 gabove the median for brød og bagværk (median 7 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium680 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489552871
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Maalais Viipaleet | 254 | 9 g | 48 g | 2 g |
| 4 soft finger rolls Bakery | 254 | 7,1 g | 49,7 g | 3 g |
| Blueberry & Lemon Hot Cross Buns Tesco Finest | 254 | 7 g | 49,5 g | 2,5 g |
| Spicy beef Buns Lao bun | 254 | 11,3 g | 28,2 g | 9,9 g |
| White Pita Bread Big Y | 254 | 9,9 g | 52,1 g | 0,7 g |
| Potato Rolls Woolworths | 254 | 10,2 g | 42,6 g | 3,4 g |
| Pure & Whole Bread Brotbox | 254 | 7,9 g | 28,6 g | 12,7 g |
| Cinnamon Raisin Bagel Central Market | 254 | 9 g | 53 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Rustico Bun?
100 g of Chicken Rustico Bun has 254 kcal.
Is Chicken Rustico Bun high in protein?
Chicken Rustico Bun contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Chicken Rustico Bun?
Chicken Rustico Bun has 22 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Rustico Bun?
Chicken Rustico Bun contains 12,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Rustico Bun?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489552871. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.