Chicken & Pumpkin Risotto
Packaged product Fjerkræ Macros
Chicken & Pumpkin Risotto contains 89 kcal per 100 g. A serving, 300.0 g (300 g) provides about 268 kcal.
Roughly 39 % of its calories come from protein, with 33 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars | not reported | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 33 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,3 gin the top quarter of fjerkræ (median 0 g)
- Fat2,7 gbelow the median for fjerkræ (median 4,3 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun style turkey breast Prima della | 89 | 19,6 g | 1,8 g | 0,89 g |
| Buffalo Style Chicken Breast Walmart Prima Della | 89 | 17,9 g | 1,8 g | 0,89 g |
| Cracked Pepper Turkey Jennie O | 89 | 21,4 g | 0 g | 0,89 g |
| ABF Oven Roasted Turkey Dietz & Watson | 89 | 21,4 g | 0 g | 0,89 g |
| Chicken Tenders Farmer Focus | 89 | 21,4 g | 0 g | 0,45 g |
| Peppered Turkey Breast Dietz & Watson | 89 | 19,6 g | 1,8 g | 0,89 g |
| Chicken Tenderloin Simply Nature | 89 | 21,4 g | 0 g | 0,45 g |
| Dw Cajun Turkey Breast Food Lion | 89 | 19,6 g | 1,8 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Pumpkin Risotto?
100 g of Chicken & Pumpkin Risotto has 89 kcal. Serving, 300.0 g (300 g): about 268 kcal.
How much protein is in Chicken & Pumpkin Risotto?
Chicken & Pumpkin Risotto contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 25 g in serving, 300.0 g (300 g). About 39 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Pumpkin Risotto?
Chicken & Pumpkin Risotto has 7 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Pumpkin Risotto?
Chicken & Pumpkin Risotto contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0611322302675. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2022. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.