Chicken Parmesan
Packaged product Fjerkræ Sprouts
Chicken Parmesan contains 235 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 400 kcal.
Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,9 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,8 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,9 gin the top quarter of fjerkræ (median 0,87 g)
- Fat10,6 gin the top quarter of fjerkræ (median 4,3 g)
- Sodium559 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad Made With Rotisserie Chickrn Costco | 235 | 23,5 g | 5,9 g | 14,7 g |
| Chicken Breast Nuggets Kaiser | 235 | 9,4 g | 5,9 g | 11,8 g |
| Classic Rotisserie Chicken Whole Foods | 235 | 27 g | 0 g | 14,1 g |
| 12 Pc Danny's Boneless Chicken Bites Medium Wegman's | 235 | 12,9 g | 11,8 g | 15,3 g |
| Chicken Whole Foods Market | 235 | 27 g | 0 g | 12,9 g |
| Fully Cooked Chicken Nuggets Great Value | 235 | 15,3 g | 12,9 g | 12,9 g |
| Central Market Rotisserie Chicken Central Market | 235 | 20 g | 1,2 g | 16,5 g |
| Organic Plain Rotisserie Chicken Whole Foods Market | 235 | 27 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 235 kcal. Serving, 1 portion, 170.097 g (170 g): about 400 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 170.097 g (170 g). About 21 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 22,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 10,6 g of fat per 100 g.
How much sodium is in Chicken Parmesan?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205841810522. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.